Activities and Vitals That People Monitor Using Tech Articles

Among adults who actively monitor their health and/or exercise using technology, the activities and vitals that they monitor:

  • Exercise
  • Step count/Flights climbed
  • Weight/Nutrition
  • Sleep
  • Heart rate/Cardiovascular
  • Energy/Calorie burn
  • Stress and/or mood
  • Breathing/Respiratory health
  • Menstrual cycle/Ovulation
  • Standing time
  • Diabetes
  • Other vitals
  • Hearing

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